Every Wednesday, 9:00 AM - 10:00 AM
Location: Trinity Sarasota Heritage Hall, 4150 South Shade Ave, Sarasota, FL US 34231
Cost: Per class rate: $5.00, Monthly class rate: $20.00
In our GlorYoga gatherings, we focus on:
- body awareness, breath, correct form, and posture so we feel better and more ALIVE!
- having fun moving our bodies and our breath and enjoying one another
- faith, listening, centering, and being present with God.
Persons at all levels of fitness are welcome, including beginners and seniors.
This is a mixed level class, including mat and chair instruction