GlorYoga Basics

GlorYoga Basics
Every Wednesday, 9:00 AM - 10:00 AM

Location: Trinity Sarasota Heritage Hall, 4150 South Shade Ave, Sarasota, FL US 34231

Cost: Per class rate: $5.00, Monthly class rate: $20.00

In our GlorYoga gatherings, we focus on:

  • body awareness, breath, correct form, and posture so we feel better and more ALIVE!
  • having fun moving our bodies and our breath and enjoying one another
  • faith, listening, centering, and being present with God.

Persons at all levels of fitness are welcome, including beginners and seniors.

This is a mixed level class, including mat and chair instruction

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